In 100 g (Grams) of Shake, fast food, vanilla there is 0.012 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Shake, fast food, vanilla.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Shake, fast food, vanilla

Shake, fast food, vanilla is a type of Beverages. The most significant nutrients in Shake, fast food, vanilla are listed below.

Water	69.65 g	69.65%
Energy (calorie)	148 kcal
Energy (joule)	620 kJ
Protein	3.37 g	3.37%
Total lipid (fat)	6.52 g	6.52%
Ash	0.86 g	0.86%
Carbohydrate, by difference	19.59 g	19.59%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	13.63 g	13.63%
Calcium, Ca	115 mg	0.12%
Iron, Fe	0.46 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	166 mg	0.17%
Sodium, Na	81 mg	0.08%
Zinc, Zn	0.57 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.035 mg
Selenium, Se	3.2 µg
Fluoride, F	14 µg

Nutrients in Shake, fast food, vanilla